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Ran 8.5 Km in 48 minutes - 600Kcals burnt.
Diet Calendar Entries for 26 September 2012:
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1919 kcal
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Fat: 67.74g | Prot: 92.01g | Carb: 231.19g.
Breakfast: Banana. Lunch: BLT Sandwich, Pepperami Hot, mccoys mexican chilli crisps. Dinner: sponge cake, Chicken breast, Mashed Potatoes (Whole Milk and Margarine Added), Spanish Chicken, Classic Mixed Vegetables. Snacks/Other: crispt creme donut, Coffee with Milk. more...
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2741 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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