icecoldcoke's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012

Diet Calendar Entry for 26 September 2012:
1010 kcal Fat: 37.50g | Prot: 43.00g | Carb: 123.00g.   Breakfast: Chunky Hearty Bean and Ham Soup. Lunch: 1/4 lb Hamburger Patty, hamburger bun, french fries, beef barley soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



icecoldcoke's weight history


icecoldcoke's Recent Activity

icecoldcoke's Own Activity

icecoldcoke recorded a Weigh In at 307.0 lb.
icecoldcoke recorded a Weigh In at 307.0 lb.
icecoldcoke recorded a Weigh In at 307.0 lb.
icecoldcoke recorded a Weigh In at 307.0 lb.

icecoldcoke's Buddies

Saige18 commented on TsholofeloM's Journal Entry.
jwill77nc2 recorded a Journal Entry and a Weigh In at 207.5 lb.
mjl1961 joined challenge FIRST TO LOSE 5kg WINS (OR MOST WEIGHT IN A MONTH).

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Lily273 updated their Food Diary.
Steven Lloyd supported bonthronm's Journal Entry.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.
Cdl517 updated their Exercise Diary.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.