jkooche11's Journal, 26 September 2012

Way to F'in high in sodium. Holding water.
307.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2012:
1800 kcal Fat: 49.10g | Prot: 87.93g | Carb: 253.94g.   Breakfast: milk 1%, cinnamon raisin english muffin, smart balance butter, life cereal. Lunch: oatmeal raisin cookie, Doritos Blazin' Buffalo & Ranch, subway oven roasted chicken breast. Snacks/Other: sabra hummus, baked lays, cottage cheese, Isotonix Custom Cocktail, sargento reduced sodium colby jack, Multi-seed crackers, 96% Fat Free Smoked Turkey Breast. more...
on diet jkooche11's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jkooche11's own diet



jkooche11's weight history


jkooche11's Recent Activity

jkooche11's Own Activity

No recent activity.

jkooche11's Buddies

bonthronm recorded a Journal Entry and a Weigh In at 248.0 lb.

Other Member Diet Recent Activity

_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.