jkooche11's Journal, 26 September 2012

Way to F'in high in sodium. Holding water.
307.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2012:
1800 kcal Fat: 49.10g | Prot: 87.93g | Carb: 253.94g.   Breakfast: milk 1%, cinnamon raisin english muffin, smart balance butter, life cereal. Lunch: oatmeal raisin cookie, Doritos Blazin' Buffalo & Ranch, subway oven roasted chicken breast. Snacks/Other: Isotonix Custom Cocktail, 96% Fat Free Smoked Turkey Breast, sargento reduced sodium colby jack, sabra hummus, cottage cheese, baked lays, Multi-seed crackers. more...
on diet jkooche11's own diet   gaining 2.1 lb a week

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crdiamond_99 updated their Food Diary.
tamzin79 supported kimberly rae's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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betuloktemm recorded a Weigh In at 150.8 lb.
Rostich recorded a Weigh In at 187.8 lb.
bob35 recorded a Weigh In at 205.0 lb.
bmcbrid3 recorded a Weigh In at 307.2 lb.