jkooche11's Journal, 26 September 2012

Way to F'in high in sodium. Holding water.
307.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2012:
1800 kcal Fat: 49.10g | Prot: 87.93g | Carb: 253.94g.   Breakfast: smart balance butter, cinnamon raisin english muffin, life cereal, milk 1%. Lunch: subway oven roasted chicken breast, Doritos Blazin' Buffalo & Ranch, oatmeal raisin cookie. Snacks/Other: Multi-seed crackers, cottage cheese, Isotonix Custom Cocktail, sabra hummus, 96% Fat Free Smoked Turkey Breast, baked lays, sargento reduced sodium colby jack. more...
on diet jkooche11's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jkooche11's weight history


jkooche11's Recent Activity

jkooche11's Own Activity

No recent activity.

jkooche11's Buddies

No recent activity.

Other Member Diet Recent Activity

viv801 supported Cannonball Col's Journal Entry.
Allgreen supported Sxcrip's Journal Entry.
arsescenic updated their Food Diary.
HaiderMoh recorded a Weight Entry at 100.0 lb.
MCslimmer commented on Phil's Journal Entry.
poppycom supported peppermint1000's Journal Entry.
Scoldy recorded a Weight Entry at 134.5 lb.
Fifi Bonbon commented on smprowett's Journal Entry.