miss_meeshi's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
185.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2012:
679 kcal Fat: 38.04g | Prot: 35.81g | Carb: 48.14g.   Breakfast: black beans, scrambled eggs, cheddar cheese grated, tater tots, salsa fresca, Caffe Latte with Pacific Soy Milk and Sugar-free Vanilla syrup (Small). more...
on diet Fat Flush Plan  



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