vidgro's Journal, 26 September 2012

182.5 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2012:
1469 kcal Fat: 90.12g | Prot: 53.39g | Carb: 116.58g.   Breakfast: coffee, cappuccino, brioche. Lunch: filetti di sgombro, insalata grecia. Dinner: parmesan, rice, vegetable soup home. Snacks/Other: coffee. more...
2043 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet low calorie diet   steady weight



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