vidgro's Journal, 26 September 2012

flu
182.5 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2012:
1469 kcal Fat: 90.12g | Prot: 53.39g | Carb: 116.58g.   Breakfast: cappuccino, coffee, brioche. Lunch: filetti di sgombro, insalata grecia. Dinner: parmesan, vegetable soup home, rice. Snacks/Other: coffee. more...
2043 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet low calorie diet  

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vidgro updated their Exercise Diary.
vidgro updated their Food Diary.
vidgro recorded a Journal Entry and a Weigh In at 195.1 lb.
vidgro recorded a Journal Entry and a Weigh In at 194.2 lb.

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