BboyLito's Journal, 25 September 2012

starting weight training today.
187.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Fat Smash Diet



BboyLito's weight history


BboyLito's Recent Activity

BboyLito's Own Activity

No recent activity.

BboyLito's Buddies

Jen_005 recorded a Journal Entry and a Weigh In at 145.0 lb.
Suzi161 commented on DietNinja's Journal Entry.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
marceediger updated their Exercise Diary.
Cassiuu recorded a Weigh In at 200.0 lb.
RonAarons recorded a Weigh In at 166.4 lb.
jfionn recorded a Weigh In at 105.0 lb.
Tulipgirl6 supported abdicant's Journal Entry.
Shines555 recorded a Journal Entry and a Weigh In at 216.5 lb.
phartley60 recorded a Journal Entry and a Weigh In at 172.8 lb.