BboyLito's Journal, 25 September 2012

starting weight training today.
187.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Fat Smash Diet



BboyLito's weight history


BboyLito's Recent Activity

BboyLito's Own Activity

No recent activity.

BboyLito's Buddies

Suzi161 commented on lynnmead1963's Journal Entry.
Jen_005 recorded a Journal Entry and a Weigh In at 137.8 lb.

Other Member Diet Recent Activity

Mark23 recorded a Weigh In at 206.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
susan4animals recorded a Weigh In at 138.0 lb.
Paulrutter recorded a Weigh In at 186.6 lb.
Justthena recorded a Weigh In at 211.8 lb.
kris_the_person commented on their Weigh In.
Bottib recorded a Weigh In at 247.8 lb.
oks recorded a Weigh In at 193.6 lb.