BboyLito's Journal, 25 September 2012

starting weight training today.
187.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Fat Smash Diet



BboyLito's weight history


BboyLito's Recent Activity

BboyLito's Own Activity

No recent activity.

BboyLito's Buddies

Suzi161 commented on johnlopezj's Journal Entry.

Other Member Diet Recent Activity

DenillJuriya recorded a Journal Entry.
Scout1idf supported theatrenut's Weigh In.
choly1980 recorded a Journal Entry and a Weigh In at 161.8 lb.
sparks74 recorded a Weigh In at 188.3 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
baangd commented on Carolinebee999's Journal Entry.
alphamares commented on malindapugh-miller's Journal Entry.
tasneem33 recorded a Weigh In at 159.8 lb.