BboyLito's Journal, 25 September 2012

starting weight training today.
187.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Fat Smash Diet



BboyLito's weight history


BboyLito's Recent Activity

BboyLito's Own Activity

No recent activity.

BboyLito's Buddies

Suzi161 commented on Agrumman's Journal Entry.

Other Member Diet Recent Activity

erindoes recorded a Journal Entry and a Weigh In at 177.0 lb.
David13 recorded a Journal Entry and a Weigh In at 209.0 lb.
Kris AZ recorded a Weigh In at 154.0 lb.
Alex_is_Hawks supported Keddie's Journal Entry.
davedad8 recorded a Weigh In at 218.6 lb.
kwmurrell updated their Exercise Diary.
Gabrielle1015 recorded a Weigh In at 179.0 lb.
Quisdom recorded a Journal Entry and a Weigh In at 214.0 lb.