BboyLito's Journal, 25 September 2012

starting weight training today.
187.0 lb Lost so far: 63.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Fat Smash Diet



BboyLito's weight history


BboyLito's Recent Activity

BboyLito's Own Activity

No recent activity.

BboyLito's Buddies

Suzi161 commented on vicsco87's Journal Entry.

Other Member Diet Recent Activity

soonsoonsoon commented on jmb3450's Journal Entry.
RkTkFx supported Beasley0530's Weigh In.
celestegirl recorded a Weigh In at 165.0 lb.
HCB supported saeedrizk's Weigh In.
Cjsutherland updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lady Athena updated their Food Diary.
dboza commented on their Journal Entry.