Weigh In record (no journal entry) for 25 September 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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811 kcal
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Fat: 19.39g | Prot: 22.04g | Carb: 146.95g.
Breakfast: Oat Revolution - Apples & Cinnamon, Bananas. Lunch: Family Recipe Italian Dressing, Organic Baby Spring Mix with Herbs, Baby-Cut Carrots Mini Bags, Light Chicken Pot Pie. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Original French Vanilla Yogurt. more...
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gaining 0.7 lb a week
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rosemdaniel's weight history
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