Filosofy's Journal, 25 September 2012

Going to be down to 200 pounds by the end of the year.
216.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2012:
1930 kcal Fat: 11.75g | Prot: 18.00g | Carb: 457.00g.   Lunch: Chef Boyardee Pasta Abc's & 123's In Tomato & Cheese Sauce, Microwaveable Spaghetti & Meatballs Bowl. Snacks/Other: Mountain Dew (20 oz), Mello Yello (Bottle), Chewy Runts, Mello Yello (Bottle). more...
on diet Filosofy's own diet  

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