Rock_star2011's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
129.8 lb Lost so far: 85.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
1154 kcal Fat: 38.41g | Prot: 58.84g | Carb: 154.78g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: great value fat free smoked turkey, apple, whitewheat 100 cal.. Dinner: Broccoli, Cauliflower, and Carrots Mix, 80 Calorie Mashed Potatoes Creamy Butter, Pork Steak. Snacks/Other: Light & Buttery Made With Canola Oil, Light Nonfat Yogurt - Banana Cream Pie, Pita Bread. more...
on diet Rock_star2011's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 129.6 lb.
Rock_star2011 recorded a Weigh In at 130.6 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

flute61 recorded a Weigh In at 184.6 lb.
johntar recorded a Weigh In at 230.5 lb.
Sdusek recorded a Weigh In at 162.6 lb.
amers80 recorded a Weigh In at 156.8 lb.
allie8970 recorded a Journal Entry.
Lucabela recorded a Weigh In at 215.4 lb.
Xu smiley supported bigbassbrent's Journal Entry.
bhughey recorded a Journal Entry and a Weigh In at 160.5 lb.