Rock_star2011's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
129.8 lb Lost so far: 85.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
1154 kcal Fat: 38.41g | Prot: 58.84g | Carb: 154.78g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: apple, whitewheat 100 cal.. Dinner: Pork Steak, 80 Calorie Mashed Potatoes Creamy Butter, Broccoli, Cauliflower, and Carrots Mix. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Pita Bread, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on John10251's Journal Entry.
Anchang updated their Food Diary.
Jhopai recorded a Weigh In at 150.8 lb.
nsawney supported Md Wahid Siddique's Weigh In.
CandissTC supported Carline's Journal Entry.
justadri_ recorded a Weigh In at 125.0 lb.
Md Wahid Siddique recorded a Weigh In at 185.2 lb.
jmb3450 supported warrenwinter's Journal Entry.