Rock_star2011's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
129.8 lb Lost so far: 85.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
1154 kcal Fat: 38.41g | Prot: 58.84g | Carb: 154.78g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: great value fat free smoked turkey, apple, whitewheat 100 cal.. Dinner: Pork Steak, Broccoli, Cauliflower, and Carrots Mix, 80 Calorie Mashed Potatoes Creamy Butter. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Light & Buttery Made With Canola Oil, Pita Bread. more...
on diet Rock_star2011's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

thecoach and Ukrprincess are now buddies.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
Pastor Jedi Ninja supported joyfulmusic's Journal Entry.
Dusty1 recorded a Weigh In at 217.8 lb.
CowgirlVampire recorded a Weigh In at 167.5 lb.
tcbalgord recorded a Weigh In at 210.0 lb.
ChrisComedy commented on their Journal Entry.
apatterson87 recorded a Weigh In at 323.4 lb.
Troy06Taylor recorded a Weigh In at 214.7 lb.