jenpurkey's Journal, 25 September 2012

Weight loss challenge weigh in
228.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2374 kcal Fat: 94.33g | Prot: 132.59g | Carb: 190.63g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Lunch: Crunchy Taco Supreme, Grilled Chicken. Dinner: Bean Burrito, Cottage Cheese. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's), Hint of Lime Tortilla Chips, Lite Beer (Bottle). more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   gaining 0.8 lb a week



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