jenpurkey's Journal, 25 September 2012

Weight loss challenge weigh in
228.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2374 kcal Fat: 94.33g | Prot: 132.59g | Carb: 190.63g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Lunch: Crunchy Taco Supreme, Grilled Chicken. Dinner: Bean Burrito, Cottage Cheese. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's), Hint of Lime Tortilla Chips, Lite Beer (Bottle). more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenpurkey's own diet



jenpurkey's weight history


jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

HRGuru recorded a Weigh In at 181.6 lb.
actionbob recorded a Weigh In at 238.0 lb.
gymxbrandon recorded a Weigh In at 194.9 lb.
Rguarino supported PokeyJack's Journal Entry.
jimiam recorded a Weigh In at 211.6 lb.
Tuby01 recorded a Weigh In at 192.0 lb.
BBurnau recorded a Weigh In at 168.8 lb.
NICB recorded a Weigh In at 223.0 lb.