jenpurkey's Journal, 25 September 2012

Weight loss challenge weigh in
228.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2374 kcal Fat: 94.33g | Prot: 132.59g | Carb: 190.63g.   Breakfast: Nutritional Shake Mix - French Vanilla, Protein Drink Mix. Lunch: Crunchy Taco Supreme, Grilled Chicken. Dinner: Bean Burrito, Cottage Cheese. Snacks/Other: Lite Beer (Bottle), Hint of Lime Tortilla Chips, Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's). more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenpurkey's own diet



jenpurkey's weight history


jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

Eostre updated their Food Diary.
great grandma b updated their Food Diary.
Opa_Caesar recorded a Weigh In at 210.3 lb.
TonyFar recorded a Weigh In at 210.1 lb.
RDXHexogen recorded a Weigh In at 161.8 lb.
Vettels recorded a Weigh In at 147.3 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.6 lb.
vernaclure recorded a Weigh In at 87.0 lb.