bmccrary's Journal, 24 September 2012

Six days in a row of logging my food. Biggest Loser Challenge starting today. Time to get it in!

Diet Calendar Entry for 24 September 2012:
1705 kcal Fat: 65.13g | Prot: 68.36g | Carb: 217.93g.   Breakfast: Nature's Own Honey Wheat, Smuckers Sugar Free, Planters Natural. Lunch: Progresso Light Southwestern, Great Value Shredded, Honey Smoked Turkey. Dinner: Grilled Chicken Club, McDonalds Fries, Hi-C Orange Lavaburst (Medium). Snacks/Other: Milk Chocolate Bar (Snack Size). more...
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Look at you - rocketing down the scale again! You WILL do this and reach the low you desire. You have it right in your fingertips. 
25 Sep 12 by member: HCB

     
 

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