byrd08's Journal, 24 September 2012

I've joined biggest loser today at work. I weight 188 lbs, and I can see every pound. If I gain weight I have to pay one dollar. I'll keep u posted.
Sincerly,
Fat Byrdy
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 September 2012:
1541 kcal Fat: 69.61g | Prot: 96.92g | Carb: 133.31g.   Breakfast: egg whites, chicken breast. Lunch: Chicken Thigh, Bread Stuffing, Yam, Cooked Turnip (from Fresh). Dinner: Old World Flat Bread Wheat, Chicken Breast. Snacks/Other: Italian Salad Dressing, peanuts, nature valley honey oat, Fat Free Mini Pretzels (0.5 oz Package). more...
2301 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Best of luck, Byrd.  
24 Sep 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



byrd08's weight history


byrd08's Recent Activity

byrd08's Own Activity

No recent activity.

byrd08's Buddies

No recent activity.

Weight Watchers Recent Activity

scurrie007 recorded a Weigh In at 385.0 lb.
J Don recorded a Weigh In at 172.0 lb.
wtgb26 recorded a Weigh In at 194.4 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.
shanthefat recorded a Weigh In at 269.8 lb.
BPalto recorded a Weigh In at 133.8 lb.