byrd08's Journal, 24 September 2012

I've joined biggest loser today at work. I weight 188 lbs, and I can see every pound. If I gain weight I have to pay one dollar. I'll keep u posted.
Sincerly,
Fat Byrdy
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 September 2012:
1541 kcal Fat: 69.61g | Prot: 96.92g | Carb: 133.31g.   Breakfast: chicken breast, egg whites. Lunch: Yam, Bread Stuffing, Cooked Turnip (from Fresh), Chicken Thigh. Dinner: Chicken Breast, Old World Flat Bread Wheat. Snacks/Other: Fat Free Mini Pretzels (0.5 oz Package), Italian Salad Dressing, peanuts, nature valley honey oat. more...
2301 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Best of luck, Byrd.  
24 Sep 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



byrd08's weight history


byrd08's Recent Activity

byrd08's Own Activity

No recent activity.

byrd08's Buddies

No recent activity.

Weight Watchers Recent Activity

Rinkabob supported alanpfd's Journal Entry.
1 Happy Loser joined challenge Getting ready for the New Year Party 2015 !.
Betty Nell Boop recorded a Weigh In at 146.0 lb.
kurias recorded a Weigh In at 133.0 lb.
Dobiepaws recorded a Journal Entry.
grammaof3 recorded a Weigh In at 150.8 lb.
SPP79 commented on kimber477's Journal Entry.
kimber477 recorded a Journal Entry and a Weigh In at 137.7 lb.