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byrd08's Journal, 24 September 2012
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I've joined biggest loser today at work. I weight 188 lbs, and I can see every pound. If I gain weight I have to pay one dollar. I'll keep u posted.
Sincerly,
Fat Byrdy
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2012:
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1541 kcal
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Fat: 69.61g | Prot: 96.92g | Carb: 133.31g.
Breakfast: chicken breast, egg whites. Lunch: Bread Stuffing, Cooked Turnip (from Fresh), Chicken Thigh, Yam. Dinner: Old World Flat Bread Wheat, Chicken Breast. Snacks/Other: peanuts, Italian Salad Dressing, Fat Free Mini Pretzels (0.5 oz Package), nature valley honey oat. more...
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2301 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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