byrd08's Journal, 24 September 2012

I've joined biggest loser today at work. I weight 188 lbs, and I can see every pound. If I gain weight I have to pay one dollar. I'll keep u posted.
Sincerly,
Fat Byrdy
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 September 2012:
1541 kcal Fat: 69.61g | Prot: 96.92g | Carb: 133.31g.   Breakfast: egg whites, chicken breast. Lunch: Chicken Thigh, Bread Stuffing, Yam, Cooked Turnip (from Fresh). Dinner: Chicken Breast, Old World Flat Bread Wheat. Snacks/Other: peanuts, nature valley honey oat, Fat Free Mini Pretzels (0.5 oz Package), Italian Salad Dressing. more...
2301 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   

Comments 
Best of luck, Byrd.  
24 Sep 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



byrd08's weight history


byrd08's Recent Activity

byrd08's Own Activity

No recent activity.

byrd08's Buddies

No recent activity.

Weight Watchers Recent Activity

2227Gwen commented on CP23322's Weight Entry.
almostretired63 recorded a Weight Entry at 160.0 lb.
Dorette Ross recorded a Journal Entry.
MGrace315 and frgymama3 are now buddies.
kurias recorded a Weight Entry at 139.0 lb.
pedoddsrick recorded a Weight Entry at 204.5 lb.
cls1992 commented on Itry58's Journal Entry.
WShawn recorded a Weight Entry at 215.0 lb.