byrd08's Journal, 24 September 2012

I've joined biggest loser today at work. I weight 188 lbs, and I can see every pound. If I gain weight I have to pay one dollar. I'll keep u posted.
Sincerly,
Fat Byrdy

188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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1541 kcal

Fat: 69.61g | Prot: 96.92g | Carb: 133.31g.   Breakfast: chicken breast, egg whites. Lunch: Cooked Turnip (from Fresh), Yam, Bread Stuffing, Chicken Thigh. Dinner: Old World Flat Bread Wheat, Chicken Breast. Snacks/Other: Italian Salad Dressing, Fat Free Mini Pretzels (0.5 oz Package), nature valley honey oat, peanuts. more...

2301 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...