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sexygrannie70
Journal
24 Sep 12
sexygrannie70's Journal, 24 September 2012
sexygrannie70's Profile
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Weigh In record (no journal entry) for 24 September 2012
217.0 lb
Lost so far:
2.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2012:
1083 kcal
Fat: 28.39g | Prot: 76.71g | Carb: 123.85g.
Breakfast:
INSTANT GRITS.
Lunch:
CLUB CRACKERS, TUNA.
Dinner:
CLUB CRACKERS, TUNA.
Snacks/Other:
nature valley bar, fruit smiles.
more...
2425 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours.
more...
losing 0.3 lb a week
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