Phoenix's Journal, 20 August 2007

I'm just happy that I didn't GAIN this weekend. I have been gaining every weekend that I work, so I think this is a first.

I haven't walked since Friday. It rained all weekend. The path around the lake where I walk is a mess. I can't even get to it because of the flood damage. One of the foot bridges on the path is gone. Another foot bridge nearby had a camper washed into it. There is mud and debris everywhere. Although our home and neighborhood survived the flooding with only minimal problems, I was very sad to see my favorite place ruined. I've volunteered to help with cleanup, which will be good exercise in itself. But cleanup won't start until it dries out, which will probably be next week. We're expecting rain through wednesday.
216.0 lb Lost so far: 15.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
steady weight

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