Lzaz's Journal, 24 September 2012

Starting the Four Hour Body diet tomorrow! Wish me luck!
250.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2012:
570 kcal Fat: 32.39g | Prot: 57.44g | Carb: 11.19g.   Breakfast: egg, Bacon Style Turkey. Lunch: steak, cherry tomato, cucumber, hummus. more...
on diet Lzaz's own diet  

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the_fitchick_chronicles recorded a Weigh In at 144.5 lb.
sandeemartin replied to their post - How much protein, fat and Carbohydrate.
Sparkingthefire recorded a Weigh In at 150.0 lb.
Becca P supported NavymomT's Journal Entry.
warrenwinter commented on blackempressss's Weigh In.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
bieganiemagdy recorded a Weigh In at 145.5 lb.
rreyna101 supported Jendzen's Journal Entry.