SweetiPie289's Journal, 23 September 2012

Week one is over. I must say it was not how I would have liked it to go. With my stepmother in the hospital, it was hard to follow my diet! But....I still lost 2 pounds after it is all said and done. Not too shabby. My goal for this week is to eat healthier and in moderation! With lots of water!!! Hopefully I can be down to a total of 5 lbs next week!
230.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2012:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: banana. more...
losing 2.8 lb a week

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Comments 
Two pounds is a great start, especially with the stressful situation you're dealing with. I hope your stepmother's doing better. Nice goals for the week; go for it! You're doing well. 
23 Sep 12 by member: crabby Kat

     
 

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