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SweetiPie289
Journal
23 Sep 12
SweetiPie289's Journal, 23 September 2012
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Week one is over. I must say it was not how I would have liked it to go. With my stepmother in the hospital, it was hard to follow my diet! But....I still lost 2 pounds after it is all said and done. Not too shabby. My goal for this week is to eat healthier and in moderation! With lots of water!!! Hopefully I can be down to a total of 5 lbs next week!
230.0 lb
Lost so far:
2.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 September 2012:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
banana.
more...
losing 2.8 lb a week
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Two pounds is a great start, especially with the stressful situation you're dealing with. I hope your stepmother's doing better. Nice goals for the week; go for it! You're doing well.
23 Sep 12 by member:
crabby Kat
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