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counting fairies and telling my accountability partner everything I eat.
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282.0 lb
Lost so far: 48.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1832 kcal
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Fat: 67.32g | Prot: 98.43g | Carb: 222.14g.
Breakfast: milk, kashi go lean crunch, kashi go lean cereal. Lunch: ground turkey, turkey spaghetti sauce, barilla plus protein pasta, cheddar. Dinner: v8 splash, ketchup, french fries, bacon chesse burger. more...
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losing 4.0 lb a week
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