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I'm really bad at updating blogs anyway. I just started this account today. While I might not be really great and entering every food I eat during the day on here I am keeping track of it. I am using my daily planner to write down what I'm eating, how much, and what I'm doing for exercise. No matter how many times I fall off the horse I WILL pick myself back up and get back on.
Diet Calendar Entries for 29 May 2010:
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941 kcal
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Fat: 32.75g | Prot: 66.07g | Carb: 107.14g.
Lunch: Fat Free Skim Milk with Vitamins A & D, Lean Cocoa Bean. Dinner: Low Fat 2% Small Curd Cottage Cheese, mustard, rotisserie chicken, muenster cheese, 100% Whole Wheat Bread. Snacks/Other: Celery, Banana, Special Dark Chocolate Kisses. more...
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1492 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
:-)
I used this as an aid for the first month to understand portion sizes and what I should be eating. Now I'm feeling comfortable enough to not have to record everything and still stay under my max kcal intake....you'll soon find out it's a pain in the butt to do it every day! If you have a blackberry, droid, or Iphone, theres a calorie counter app that is connected to your account on this website you can download for free and you can actually scan barcodes and record how much you ate/drank.
29 May 10 by member: elsobes
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Thanks El for the support! It means a lot. My mom ended up pooping out on me and isn't doing it so any extra support helps. Then again, she's a size 0-2 so she doesn't need it anyway. :-) Thankfully she's been great about buying foods that I now want to eat and isn't offended when I eat something different for dinner that's different from the rest of the family. This probably will be a pain in the butt to update but I'm willing to put up with the pain in the ass just so I keep with it. :-)
29 May 10 by member: SpartanGirl1011
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