|
Day 60: Wow 60 days have gone by..lol.. Very happy and pleased with everything. Only exception is I picked up a shift tonight that I wish I could cancel but if I dont go in bill dont get paid. :) Oh well I did well with cals today but that sodium still gets up there. Sneak shits..haha
Diet Calendar Entry for 21 September 2012:
|
1153 kcal
|
Fat: 29.10g | Prot: 108.60g | Carb: 120.60g.
Lunch: smart one spicy szechuan, wendys grilled chicken sandwich. Dinner: Low Fat Sesame Ginger Dressing, baby bella mushrooms, bean spouts, gianelli turkey sausage hot italian. more...
|
|
 Comments
Yup - and 28 pounds gone for ever! Rock On, girl!
|
60 days already? That's great! As for work, if it helps, you're not alone working long hours today. I'm on a break and thought I'd drop by. My personal witching hour is around the corner; it's the hardest part of each day. Let's hang tough together. We can do it.
21 Sep 12 by member: jenkie5
|
Time does fly, you are doing so well.
22 Sep 12 by member: fatoldlady
|
What a great loss in 60 days! Hellz yeah!
22 Sep 12 by member: ppphhhttt
|
Congratulations on the first 60 days progress!
22 Sep 12 by member: kimjinxie
|
Well last night was not too bad could have been worse jenkie 5. Yes i am very pleased with my progress. Thanks all
22 Sep 12 by member: bonthronm
|
What tips do you have to control your sodium?
22 Sep 12 by member: SuberWoman
|
Good job, girl! You are well on your way!
22 Sep 12 by member: Baxie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonthronm's weight history
|