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Well i have been on the medication for 2 days know and wow i have gotten more stuff done and i dont even feel hungry i feel like i have a drive again i havnt had that for awhile i was 3 lbs down from last wed i will weigh in again this coming wed that will be my new routine to weigh in on every weds. one thing i am worred about is i hope my skin tightens up with me as i lose the weight i dont want to look like im 40 at 23 lol well gonna go burn off some of this energy
Diet Calendar Entries for 21 September 2012:
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1063 kcal
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Fat: 38.76g | Prot: 41.83g | Carb: 142.68g.
Breakfast: butter , grape jelly , toast , coffee and sugar. Lunch: ham and cheese sandwich. Dinner: Reduced Fat Southwestern Salad. Snacks/Other: Strawberry Fruit Smoothie. more...
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4943 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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