Weigh In record (no journal entry) for 21 September 2012
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148.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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100 kcal
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Fat: 3.27g | Prot: 8.85g | Carb: 9.58g.
Breakfast: oat bran, Carbmaster Yogurt, raspberries, coffee, coffeemate vanilla creamer. more...
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losing 2.8 lb a week
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3cutiesmom's weight history
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