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can't believe that a cobb salad would have so much fat
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2012:
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1724 kcal
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Fat: 39.34g | Prot: 72.22g | Carb: 225.03g.
Breakfast: Turkey Sausage, yolite. Lunch: greek yogurt with granola, shrimp, peas, jambalya, turkey sausage. Dinner: white wine, pasta, parmesan chicken. more...
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1968 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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