tarveens's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 September 2012:
690 kcal Fat: 10.87g | Prot: 27.63g | Carb: 125.06g.   Breakfast: cabbage, tea, oat, 3 cube sugar. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 23 hours. more...
on diet You: On a Diet  



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