Weigh In record (no journal entry) for 21 September 2012
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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314 kcal
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Fat: 9.10g | Prot: 23.70g | Carb: 33.80g.
Breakfast: Protiplus Reep. Lunch: Maaltijd Reep Karamel. more...
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gaining 6.2 lb a week
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Jolanda2608's weight history
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