snowball922000's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
132.3 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1000 kcal Fat: 37.04g | Prot: 65.13g | Carb: 100.87g.   Lunch: pasta. Dinner: salmon patties, french fries. Snacks/Other: crisps. more...
1581 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet snowball922000's own diet   losing 2.6 lb a week

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