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Technically I gained .4 lbs this week (but I did get my period today, so that might be why), but I lost 1 inch off my waist and 1 inch off my hips! Really loving the P90X. I feel great after I work out, and I think if I adjust my food intake a bit, the weight will start to come off as well.
Diet Calendar Entries for 19 September 2012:
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1110 kcal
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Fat: 45.81g | Prot: 100.70g | Carb: 81.99g.
Breakfast: sour cream, ketchup, kidney beans. Lunch: cs, dijon. Dinner: ketchup, mayo, boca flamed grilled burger. Snacks/Other: banana, peanut butter, milk, protein shake, zone perfect nutrition bar. more...
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2620 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Desk Work - 12 hours, Resting - 5 hours and 25 minutes, Sleeping - 6 hours. more...
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