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This was interesting. I have dieted and lost weight several times throughout my life. Dieting is not new to me. I weighed myself on last Saturday knowing I was going on Herbalife in order to set up this account to monitor progress. From the time I weighed myself Saturday right to the 18th at my first HL appointment I had lost 7 lbs with no change to my diet. Strange. I am wondering if the mental placebo preparation in the upcoming devotion to a new nutrition plan had an effect the week prior? In the words of my favorite football movie, "This game is 80% mental and 40% physical!"
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343.0 lb
Lost so far: 6.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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