Skinnyhippo's Journal, 19 September 2012

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ok, I am trying to reset my weightloss journey again.... I guess I should have done this on the the 17th... so I will have to use today as the start date ... it works....

178.6 lb Lost so far: 0.4 lb. Still to go: 10.6 lb. Diet followed N/A.

Diet Calendar Entry for 19 September 2012:

390 kcal

Fat: 8.00g | Prot: 34.98g | Carb: 49.85g. Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds, Decaffeinated), INSTANT COFFEE, No Calorie Sweetener Packets, pancake medifast. Lunch: MIO, WATER, chicken noodle soup medifast. Snacks/Other: RAISIN CRUNCH BAR MEDIFAST. more...

on diet Medifast


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	recorded a weigh in at 192.0 lb.
	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 185.0 lb.

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Snowbear007 recorded a weigh in at 164.3 lb.

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	jbs111 recorded a weigh in at 236.4 lb.
	rebeccahidalgo recorded a weigh in at 165.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	Yuri_120 recorded a journal and a weigh in at 168.0 lb.
	loab recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 169.2 lb.
	emanset recorded a weigh in at 160.0 lb.

Skinnyhippo's Journal, 19 September 2012

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