Weigh In record (no journal entry) for 28 May 2010
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259.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2010:
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1039 kcal
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Fat: 15.01g | Prot: 71.92g | Carb: 162.26g.
Breakfast: Alli Capsule, Brown Sugar, Fat Free Milk Kirkland Signature, Premium Protein Powder - Chocolate, Old Fashioned Oats. Lunch: Blue Bonnet, Tree Top Organic Apple Sauce, Organic Strawberry Spread, Split Top Whole Wheat Bread, Sweet Baby Ray's, Perdue Chicken. Snacks/Other: Tootsie Rolls. more...
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losing 3.5 lb a week
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cainscough3's weight history
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