Started back again....day 3 of Atkins 12st 0 1/4
Diet Calendar Entry for 19 September 2012:
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864 kcal
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Fat: 45.71g | Prot: 86.38g | Carb: 31.53g.
Breakfast: atkins shake. Lunch: egg, bacon, asparagus. Dinner: oyster sauce, stirfry, salmon, atkins shake. Snacks/Other: bread, semi skimmed milk, diet coke. more...
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hotrodpansy's weight history
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