San Ity's Journal, 18 September 2012

I'm trying!!!

236.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2146 kcal

Fat: 109.66g | Prot: 95.96g | Carb: 192.19g.   Breakfast: Milk, Granola bar. Lunch: Chips, Hamburger. Dinner: Beef tamale. Snacks/Other: Cupcake, Cottage cheese. more...

3923 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Standing - 5 hours, Driving - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, Sleeping - 6 hours and 25 minutes, Resting - 3 hours. more...