majchi's Journal, 18 September 2012

Had some wine over the weekend (blush)but still going down in weight :)
282.2 lb Lost so far: 6.6 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
1344 kcal Fat: 98.48g | Prot: 99.39g | Carb: 13.34g.   Breakfast: Cream Cheese, Egg (Whole), Mayonnaise, Flaxseed Seeds. Lunch: Cheese, Chicken Breast Meat and Skin (Broilers or Fryers). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



majchi's weight history


majchi's Recent Activity

majchi's Own Activity

No recent activity.

majchi's Buddies

No recent activity.

Atkins Recent Activity

mrsliz4 joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
Re-energize supported MomjjjaLou's Journal Entry.
Tazz21 updated their Food Diary.
The last 25 recorded a Weigh In at 160.5 lb.
ReannaNasrina supported C67241's Journal Entry.
alphabitch60 recorded a Journal Entry and a Weigh In at 272.4 lb.
Theweave26 recorded a Weigh In at 255.0 lb.
pmgraph updated their Food Diary.