majchi's Journal, 18 September 2012

Had some wine over the weekend (blush)but still going down in weight :)
282.2 lb Lost so far: 6.6 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
1344 kcal Fat: 98.48g | Prot: 99.39g | Carb: 13.34g.   Breakfast: Cream Cheese, Egg (Whole), Flaxseed Seeds, Mayonnaise. Lunch: Cheese, Chicken Breast Meat and Skin (Broilers or Fryers). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



majchi's weight history


majchi's Recent Activity

majchi's Own Activity

No recent activity.

majchi's Buddies

No recent activity.

Atkins Recent Activity

blkbear supported TAMMY GUERRERO 's Weigh In.
redgirl1974 recorded a Journal Entry.
metoo2 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
allinthistogether updated their Food Diary.
Garand69 supported sykong's Journal Entry.
Fractal Moonshine recorded a Weigh In at 170.0 lb.
trackin64 supported erikahollister's Journal Entry.
ferretlover supported Booce's Journal Entry.