nikkid818's Journal, 18 September 2012

too fat!!!!
108.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
973 kcal Fat: 42.06g | Prot: 51.36g | Carb: 94.26g.   Breakfast: Scrambled Egg (Whole, Cooked), Part Skim Mozzarella Cheese. Lunch: Whole Wheat Tortillas, Honey Mustard, Breaded Chicken Breast Nuggets. Dinner: Black Bean Tortilla Soup, Dark Chocolate Miniatures. more...
1361 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
on diet nikkid818's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikkid818's weight history


nikkid818's Recent Activity

nikkid818's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugartits69 commented on CoachKitty's Journal Entry.
Grasshopper2 updated their Food Diary.
amandakane1 commented on Doobrie's Journal Entry.
coremdeo recorded a Journal Entry and a Weight Entry at 264.0 lb.
mamamc7 commented on their Journal Entry.
brillopad5912 updated their Exercise Diary.
CarmenR4322 recorded a Journal Entry.
radman4848 recorded a Weight Entry at 198.0 lb.