mwyli001's Journal, 18 September 2012

Starting up again
140.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet mwyli001's own diet   losing 0.4 lb a week

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mwyli001 updated their Exercise Diary.
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mwyli001 recorded a Weigh In at 146.0 lb.
mwyli001 updated their Food Diary.

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mwelcsh recorded a Weigh In at 142.4 lb.
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