mwyli001's Journal, 18 September 2012

Starting up again
140.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet mwyli001's own diet   losing 0.4 lb a week

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mwyli001 updated their Exercise Diary.
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mwyli001 recorded a Weigh In at 146.0 lb.
mwyli001 updated their Food Diary.

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LMJ114 supported IWTL's Journal Entry.
Re-energize commented on C67241's Journal Entry.
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chadlius88 commented on bigbassbrent's Journal Entry.
MariaCecilia. recorded a Journal Entry and a Weigh In at 187.4 lb.