smm1's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
167.8 lb Lost so far: 9.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Medifast   gaining 0.1 lb a week

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raitchison recorded a Weight Entry at 228.0 lb.
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gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.