denisewolven's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
169.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
1208 kcal Fat: 63.06g | Prot: 128.63g | Carb: 16.12g.   Breakfast: Black Olives, Advantage Vanilla Shake. Lunch: black olive, Greek Vinaigrette Salad Dressing, feta cheese, chicken. Snacks/Other: cream cheese, celery, Advantage Morning Cranberry Almond Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



denisewolven's weight history


denisewolven's Recent Activity

denisewolven's Own Activity

No recent activity.

denisewolven's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported puhpine's Journal Entry.
bdigiorgi recorded a Weigh In at 319.0 lb.
LCLisaP supported Diea's Journal Entry.
dianemillervuoso recorded a Weigh In at 173.2 lb.
alphamares supported Farrelle 's Journal Entry.
trish30 recorded a Weigh In at 214.0 lb.
Pterath commented on hollywantstobethinagain's Journal Entry.
cfmain2 recorded a Weigh In at 197.0 lb.