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I caved and cheated yesterday. It's sad when I am depressed the only thing that makes me feel better is food. I am back on track today and feeling good about it. It happened, it's over with.. I have to just keep on keepin' on.
Diet Calendar Entry for 18 September 2012:
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705 kcal
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Fat: 59.42g | Prot: 37.44g | Carb: 6.19g.
Breakfast: whipping cream, splenda, coffee, kraft single, cheddar cheese, bacon, eggs. more...
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 Comments
Don't let one mistake ruin all you've acomplished so far... Sometimes we cave and just need to get back on track and keep going!!! You'll do great!
18 Sep 12 by member: Re Becca
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Thank you, the encouragement I get here is so appreciated.
18 Sep 12 by member: time4achange
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You did well to get back on the horse immediately. Keep at it and never give up, you're doing the right stuff and it will pay off.
18 Sep 12 by member: lemonella
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18 Sep 12 by member: time4achange
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