AMcGill00's Journal, 18 September 2012

It's been a very long time since i have logged on. I was up to 287 lbs and conceived a child at that weight. I delivered an 8lb .5 oz baby girl and the end result was a 320lb+ mama. I stopped looking at the scale when my belly covered it and didnt ask the dr. my weight. 8 months later i am 269 lbs. I want to lost an additional 45lbs by jan 23 which will put me at an almost 100lb weight loss since delivery.
269.0 lb Lost so far: 12.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
2322 kcal Fat: 110.24g | Prot: 90.93g | Carb: 200.58g.   Breakfast: carrots, couscous, chicken tenders. Lunch: Shrimp Creole with Rice. Dinner: Classic Fish & Shrimp Dinner. Snacks/Other: Tap Water. more...
4072 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...
gaining 0.0 lb a week

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