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Day 57: Well around 11am i go to dental surgen to have a tooth removed that its roots are near my sinus cavity so hopefully i wont be in too much pain but eatting may be lil hard tomorrow. Maybe milk shakes will make it feel better i know it not healthy for me but its better to take in some kind of cals then none.. Hopefully i will still be able to eat and i al over thinking it.. Well guys see ya later
Diet Calendar Entry for 18 September 2012:
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1144 kcal
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Fat: 63.06g | Prot: 59.74g | Carb: 84.08g.
Breakfast: sugardale pepperoni, Egg Beaters, velveeta slices, onions, turkey & cheese oscar mayer, 100 cal oreo thins. Dinner: turkey & cheese oscar mayer, onions, velveeta slices, Egg Beaters, sugardale pepperoni. Snacks/Other: Real Italian Ice - Lemon, club crackers minis, planters light salted cashews. more...
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 Comments
Try a smoothie with fruit and almond or coconut milk instead perhaps? Yogurt? Good luck, stuff like that just sucks.
18 Sep 12 by member: ppphhhttt
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tooth pulling went good have some pain but hubby take care of me well
18 Sep 12 by member: bonthronm
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I hope the pain goes away quick. :)
18 Sep 12 by member: kimjinxie
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Oh I am so glad it went well for you! Protein powder mised with almond milk or skim milk is a good way to get your nutrition if you cannot chew anything.
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