HCB's Journal, 17 September 2012

Today went pretty well. I bought two new t-shirt type tops in size MEDIUM - I had to replace some of the clothes I donated yesterday.

Stayed on my food plan, too. I had a little more sodium than usual, so will drink extra water.

Here are my two best friends: Bodhi is in the front and Ravi is in the back. (Not the best photo to see their coloring.)


Bodhi in front and Ravi in back!"/>

Still grateful for:

- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
- My DH - who is my greatest "cheerleader"
- My Bengal cat companions named Bodhi and Ravi
- My work - which has meaning and worth to other human beings
- My connection to the Mother Earth and its entire splendor
- My physical health

Diet Calendar Entries for 17 September 2012:
1124 kcal Fat: 30.12g | Prot: 110.52g | Carb: 118.26g.   Breakfast: 2% Fat Milk, water, Coffee (Brewed From Grounds), Pure Almond Milk - Unsweetened Vanilla, Super Advanced Whey Protein - Chocolate. Lunch: Low Fat 2% Small Curd Cottage Cheese, water, cantaloupe. Dinner: Egg White, olive oil, Garlic, mushrooms, scallions, red pepper, water, shrimp, soy sauce, Eggland's Best large egg, mango butter. Snacks/Other: All Bran Buds, Stonyfield farms lowfat strawberry yogurt, red raspberries, water, Strawberries. more...
2733 kcal Activities & Exercise: Shopping - 1 hour, Resting - 1 hour and 20 minutes, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Driving - 40 minutes. more...
on diet HCB's own diet  

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Comments 
I will look when I get home. Computer blocks most pics at work. And my phone is broken right now. Can not wait to see them! 
18 Sep 12 by member: jessabridge4444
Your cats are cutie pies! Good for you for having to buy size medium. Awesome feeling! 
18 Sep 12 by member: aggie95
They are so cute, how do you tell them apart? They look like twins. 
18 Sep 12 by member: fatoldlady
Beautiful cats! Thanks for posting and grats on the size medium!!!  
18 Sep 12 by member: kimjinxie
Look at the precious love muffins! 
18 Sep 12 by member: Neptunebch
Oh wow, they are so beautiful!! And love the new medium size!! :) 
18 Sep 12 by member: erika2633
I LOVE them! See if you can get a pic of their markings. They are gorgeous! How lucky you are to have such pretty babies! Hugs! 
19 Sep 12 by member: Mom2Boxers
Thanks for posting your kitty pictures. They are absolutely gorgeous! 
20 Sep 12 by member: jenkie5
Awww lovely kitties :) 
20 Sep 12 by member: triaby
Awe dude, reminds me of my long lost Laya. She was the best dog-cat ever. 
20 Sep 12 by member: CJT1217

     
 

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