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Getting started with my bro. Here we go!!
Diet Calendar Entries for 27 May 2010:
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1670 kcal
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Fat: 56.14g | Prot: 138.58g | Carb: 150.77g.
Breakfast: oatmeal. Lunch: croutons, mushrooms, beets, boiled eggs, pasta salad. Dinner: boiled egg, baked tostitos, steamed brocolli, center cut pork chop, baked sweet potato. Snacks/Other: whey protein. more...
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2400 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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