johnnycoscia's Journal, 17 September 2012

sept. 16th

Diet Calendar Entry for 17 September 2012:
1035 kcal Fat: 29.54g | Prot: 52.58g | Carb: 143.61g.   Breakfast: sugar, coffee, French Vanilla Liquid Coffee Creamer. Lunch: banana, nectarine, Chicken Noodle Soup. Dinner: chicken noodle . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

wayback38 recorded a Weigh In at 243.0 lb.
alm4g recorded a Weigh In at 167.0 lb.
GetFitPam recorded a Weigh In at 146.0 lb.
losinit1655 supported glen's Journal Entry.
Saimesekat recorded a Weigh In at 138.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.
Adam_t recorded a Weigh In at 163.5 lb.
kram recorded a Weigh In at 236.0 lb.