johnnycoscia's Journal, 17 September 2012

sept. 16th

Diet Calendar Entry for 17 September 2012:
1035 kcal Fat: 29.54g | Prot: 52.58g | Carb: 143.61g.   Breakfast: French Vanilla Liquid Coffee Creamer, coffee, sugar. Lunch: Chicken Noodle Soup, nectarine, banana. Dinner: chicken noodle . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryves recorded a Weigh In at 170.0 lb.
choly1980 updated their Food Diary.
michaelsgirl515 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wallayuca 1977 updated their Food Diary.
hooligan198s recorded a Weigh In at 300.0 lb.
Vopli updated their Exercise Diary.
Rsuano recorded a Weigh In at 142.9 lb.