johnnycoscia's Journal, 17 September 2012

sept. 16th

Diet Calendar Entry for 17 September 2012:
1035 kcal Fat: 29.54g | Prot: 52.58g | Carb: 143.61g.   Breakfast: French Vanilla Liquid Coffee Creamer, coffee, sugar. Lunch: nectarine, banana, Chicken Noodle Soup. Dinner: chicken noodle . more...



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