Weigh In record (no journal entry) for 17 September 2012
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145.5 lb
Lost so far: 62.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2012:
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450 kcal
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Fat: 10.50g | Prot: 49.50g | Carb: 43.50g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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losing 15.9 lb a week
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