klgree's Journal, 17 September 2012

This will never let me adjust my goal weight.
138.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
609 kcal Fat: 6.49g | Prot: 19.75g | Carb: 127.20g.   Breakfast: Raisin Bran, Almond Milk. Lunch: Rotini Pasta, hoisin sauce. more...
1681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet klgree's own diet   losing 0.2 lb a week



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