klgree's Journal, 17 September 2012

This will never let me adjust my goal weight.

138.4 lb Lost so far: 0 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:

609 kcal

Fat: 6.49g | Prot: 19.75g | Carb: 127.20g. Breakfast: Raisin Bran, Almond Milk. Lunch: Rotini Pasta, hoisin sauce. more...

1681 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet klgree's own diet losing 0.2 lb a week


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