klgree's Journal, 17 September 2012

This will never let me adjust my goal weight.
138.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
609 kcal Fat: 6.49g | Prot: 19.75g | Carb: 127.20g.   Breakfast: Raisin Bran, Almond Milk. Lunch: hoisin sauce, Rotini Pasta. more...
1681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet klgree's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klgree's weight history


klgree's Recent Activity

klgree's Own Activity

No recent activity.

klgree's Buddies

No recent activity.

Other Member Diet Recent Activity

Maryssk updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.
dollar89milkshake recorded a Weigh In at 193.0 lb.