psjohnuk's Journal, 17 September 2012

Keeping on track but slow going.
226.0 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 114.7 lb.
frank38382 recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.