psjohnuk's Journal, 17 September 2012

Keeping on track but slow going.
226.0 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet The GI diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



psjohnuk's weight history


psjohnuk's Recent Activity

psjohnuk's Own Activity

No recent activity.

Following

No recent activity.

The GI diet Recent Activity

Gwaryan recorded a Weight Entry at 243.0 lb.
Hermiones Mom supported Doobrie's Journal Entry.
Elizabeth_V recorded a Journal Entry and a Weight Entry at 233.0 lb.
william ro is following sarahjanebear.
Hyannisgal supported Ferry Fan's Weight Entry.
msinai recorded a Weight Entry at 201.5 lb.
Scrapbook recorded a Weight Entry at 228.1 lb.
scotia recorded a Weight Entry at 205.6 lb.