corinnas54's Journal, 16 September 2012

P90X day 5, legs and back...oh yeah, I brought it!

Diet Calendar Entries for 16 September 2012:
1209 kcal Fat: 27.45g | Prot: 128.75g | Carb: 102.24g.   Breakfast: cranberry sauce, turkey cutlet, green beans, vegetarian gravy, squash soup. Lunch: mushrooms, ketchup, tomato, shredded cheddar cheese, hot wing sauce, egg whites, onion. Dinner: peanut butter, protein shake. Snacks/Other: coffee, cottage cheese, protein bar, non dairy creamer. more...
2647 kcal Activities & Exercise: P90X Back and Legs - 1 hour, Resting - 5 hours, Desk Work - 12 hours, Sleeping - 6 hours. more...
on diet P90X - Nutrition Plan  

   Support   

Comments 
Let me know how that goes. I've thought off and on about getting that. I gave myself until the end of this month to see significant differences - and I have, but I am still curious about P90X. My workouts can be vigorous, but that program looks like it really can get you toned - fast! Keep me posted on if you see certain progress from time to time, (if you don't mind). Thanks! ;)  
17 Sep 12 by member: City-Girl
Absolutely! I can tell you right now that I can barely walk. lol. So I think it is working ;) I will update regularly.  
17 Sep 12 by member: corinnas54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for P90X - Nutrition Plan



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 recorded a Weigh In at 172.0 lb.

corinnas54's Buddies

AAmairy recorded a Weigh In at 202.0 lb.
ShyGuy commented on RoseTampa's Journal Entry.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

normstruss recorded a Weigh In at 204.2 lb.
njashka8 commented on euheide's Journal Entry.
Krappie101 recorded a Weigh In at 217.8 lb.
JovialJ recorded a Weigh In at 171.6 lb.
YvonneHarper supported tinaleez's Weigh In.
mommie23 recorded a Weigh In at 112.2 lb.
kaykay672 submitted a diet Tip.
WendysDad recorded a Weigh In at 140.6 lb.