P90X day 5, legs and back...oh yeah, I brought it!
Diet Calendar Entries for 16 September 2012:
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1209 kcal
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Fat: 27.45g | Prot: 128.75g | Carb: 102.24g.
Breakfast: vegetarian gravy, cranberry sauce, green beans, squash soup, turkey cutlet. Lunch: hot wing sauce, ketchup, mushrooms, onion, tomato, shredded cheddar cheese, egg whites. Dinner: peanut butter, protein shake. Snacks/Other: cottage cheese, non dairy creamer, coffee, protein bar. more...
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2647 kcal
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Activities & Exercise:
P90X Back and Legs - 1 hour, Resting - 5 hours, Desk Work - 12 hours, Sleeping - 6 hours. more...
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Comments
Let me know how that goes. I've thought off and on about getting that. I gave myself until the end of this month to see significant differences - and I have, but I am still curious about P90X. My workouts can be vigorous, but that program looks like it really can get you toned - fast! Keep me posted on if you see certain progress from time to time, (if you don't mind). Thanks! ;)
17 Sep 12 by member: City-Girl
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Absolutely! I can tell you right now that I can barely walk. lol. So I think it is working ;) I will update regularly.
17 Sep 12 by member: corinnas54
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