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i reached a plateau and started gaining. my nutritionist says i am starving my body. i am now having three meals and 1 evening snack. Here we go again
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261.7 lb
Lost so far: 0.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1446 kcal
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Fat: 74.46g | Prot: 94.88g | Carb: 110.65g.
Breakfast: high fiber oatmeal, bacon, egg white, banana, WATER CRACKERS. Lunch: pulled pork, shop rite balsamic, lettuce, goya chick peas. Dinner: Cole Slaw, Chicken Pot Pie. Snacks/Other: Honey Roasted Almonds, aunt gussie, Green Tea Natural Raspberry Drink Mix. more...
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3035 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 0.2 lb a week
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