Weigh In record (no journal entry) for 16 September 2012
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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869 kcal
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Fat: 54.14g | Prot: 25.74g | Carb: 74.52g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Natural Creamy Peanut Butter, Seedless Strawberry Jam, Whole Wheat Bread, Whole Wheat Bread. Dinner: Horseradish Mustard, Polish Sausages, Polish Sausages. Snacks/Other: fudge swirl ice cream. more...
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6585 kcal
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Activities & Exercise:
Softball - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Shopping - 6 hours, Driving - 2 hours, Sleeping - 2 hours, Resting - 1 hour, Desk Work - 2 hours. more...
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steady weight
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joeyukon's weight history
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