nonnaB's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
165.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2012:
2302 kcal Fat: 99.86g | Prot: 84.10g | Carb: 263.89g.   Breakfast: bacon, syrup, sour dough. Lunch: pizza. Dinner: onions, cheese, rigatoni, chicken. Snacks/Other: chocolate chip ice cream, white cake. more...
losing 4.7 lb a week

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