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257.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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2063 kcal
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Fat: 125.08g | Prot: 79.32g | Carb: 158.52g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Bratwurst, Bratwurst, Bratwurst, Bratwurst, Tomato Ketchup, Tomato Ketchup, Tomato Ketchup, Tomato Ketchup, Wheat Bran Bread, Wheat Bran Bread, Wheat Bran Bread, Wheat Bran Bread. Snacks/Other: Natural Creamy Peanut Butter, 2% Reduced Fat Milk, Mini Peeled Carrots, Mini Peeled Carrots, Mini Peeled Carrots, Mini Peeled Carrots, Mini Peeled Carrots. more...
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5191 kcal
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Activities & Exercise:
moving furniture - 8 hours, Housework - 1 hour, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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